🌱 GLOW STARTER
Feel Lighter, Brighter, and in Sync With Your Body’s Natural Rhythm—in Just 7 Days
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Discover your Ayurvedic rhythm. Plant the seeds. Begin to glow.
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Discover your unique radiant blueprint and set soulful intentions.
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Create your personal transformation vision with gentle intention and loving clarity.
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Awaken your sacred digestive fire through gentle practices and nourishing rituals.
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Discover how to create meals that support your Agni.
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Create nourishing rhythms that support your radiant journey with ease.
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Turn your kitchen into a healing sanctuary that nurtures your soul.
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Ready to Glow Up?
With the foundation in place, you’re invited into a beautiful journey toward a sustained glow lifestyle.
👑 GLOW ROYALTY
Weeks 1 & 2 - 14 days
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Ayurvedic :
Morning Rituals
Detox Rhythms
Hydration Harmony
Body Wisdom Practice
💖 GLOW GETTER
Weeks 1, 2 3 & 4 - 28 days
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Create lifelong sustainable routines
Master social eating situations
Troubleshoot challenges
Become your own gut health expert
Lazy Ass recipe book with 100s of recipes
🔥 GLOW SOVEREIGN
8 Weeks - 60 days
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Root to Radiance
Clear & Cleanse
Deep Embodiment + Radiant Integration
Your Second Brain
Calm Your Nervous System: Ancient Wisdom for Modern Stres
Restorative Rest: Optimize Sleep for Gut Healing
Yoga, weights & movement for Digestion: Gentle Movement through Body Wisdom
Lifelong Practices: Build Your Personal Gut Health Blueprint
Social Success: Maintain Your Health in Any Setting
Obstacle Overcome: Solutions for Common Gut Health Challenges
Graduation & Growth: Your Personalized Maintenance Blueprint
TESTIMONIAL
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“My journey with VegHeads has been transformative. Kamal’s expertise in combining ancient Ayurvedic principles with modern science has helped me reclaim my health in ways I never thought possible. The personalised protocols fit seamlessly into my lifestyle.”
— Sarah M., Toronto, ON -
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“Thanks to VegHeads’ gut health course, I finally understand the connection between my diet and my wellbeing. The plant-based coaching is clear, practical, and backed by solid science. I feel more energetic and balanced than ever.”
— David L., Vancouver, BC -
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“Kamal’s coaching is unparalleled. Her Cornell and Harvard education shine through every session, blending Ayurvedic wisdom with cutting-edge health science. I’m grateful for the holistic approach that supports my mind, body, and spirit.”
— Emily R., Calgary, AB -
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“The vegan sauces are a game-changer! Rich in flavour and crafted with wellness in mind, they’ve become a staple in my kitchen. VegHeads truly elevates plant-based living with authenticity and sophistication.”
— Priya K., Montreal, QC -
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"VegHeads™ has truly set the gold standard when it comes to integrity and quality. Their commitment to sourcing the finest ingredients for their packaged products is evident in every bite – a symphony of authentic flavors that delights the senses and speaks to their dedication to excellence. VegHeads™ doesn't just provide products; they offer a journey of taste and discovery. Highly recommended for anyone who values authenticity and top-tier quality." - Francis Y. Toronto, ON
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"Meeting Kamal was the best thing that has ever happened for my overall health. After struggling with high cholesterol, I decided to follow Kamal's lead and go whole food plant based. Not only did my heart health improve greatly (bye bye high cholesterol) but I also lost 15 lbs, my allergies subsided and I feel lighter over all. You will not only improve your health but you will experience new delicious foods. Your taste buds will evolve and those pesky cravings will subside. It's been a complete game changer." - Casia, Toronto,ON
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“I honestly thought Glow Starter would be another wellness reset I’d start and abandon. Instead, it became part of my life. The structure was simple, the science made sense, and for the first time, my digestion felt calm—not controlled. I feel lighter, clearer, and more connected to my body.” - Sarah G, Colorado, US
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“What I appreciated most about Glow Starter is that it isn’t trendy advice—it’s grounded. The explanations around gut health actually helped me understand why my body reacts the way it does. That alone changed how I eat, think, and choose food” -Beverley K, LA, US
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“Glow Starter doesn’t just tell you what to eat—it teaches you how to live in rhythm with your body. It fits seamlessly into a busy, modern lifestyle while still feeling luxurious and nourishing.” - Brenda W. GB, UK